Overview

Overview:

In this online session we will discuss different skills and strategies for you to implement at home as parents/carers to support your children.  We will begin by discussing the importance of a child’s ability to understand and verbalise their own emotions before we begin to explore how to support them regulate their emotions.  We will help you to support your child’s understanding of their own emotions grow so that they are able to effectively regulate.  This is a judgement free session where we know helping your little ones regulate can be very tricky.  Please join us to learn more.

Learning Outcomes:

• To gain an understanding on where your child is at in regards to understanding and managing their anxiety. 
• To identify ways to support your child’s understanding of emotions
• To learn co-regulation strategies.

Who should attend?

Parents, families, carers and guardians